UPCOMING CLASS!

GODDESS MOVES

SIGN UP HERE!

Discover your inner goddess.

NEW BLOG POST! • SEPT 2025

Time-efficient Healthy Eating for Frigg Women and Their Families

READ MORE

Client Testimonials

  • "Goddess Moves was great! Loved the message and the movement. The class gives you a wonderful feeling and is uplifting."

    L. Hempleman

  • "Karen is excellent at taking a person where they are and moving them forward to their potential!"

    Peggy L.

  • "Goddess Moves was terrific! Karen’s words and speaking were so powerful and inspiring. I absolutely loved the class!"

    J. Burgett

  • "Karen’s approach to movement is logical, educational and very engaging. She is truly an exercise queen and genius."

    Joan M.